Your Ultimate Personal
Health Assistant
Combine your Whoop, Oura, and blood report data to make intelligent health decisions. Track calories by voice, plan workouts, and achieve your fitness goals with AI-powered insights.
Integrations
All your health data in one place
Whoop
Recovery & strain data
Oura
Sleep & readiness scores
Apple Health
Activity & vitals
Blood Reports
Biomarker analysis
Garmin
Training metrics
MyFitnessPal
Nutrition data
Features
Everything you need to optimize your health
Voice Calorie Tracking
Simply tell Baseline what you ate. Our AI understands natural language and accurately logs your nutrition.
Smart Workout Planning
Get personalized workout plans based on your recovery, sleep quality, and fitness goals.
Progress Tracking
Visualize your fitness journey with comprehensive progress metrics and trend analysis.
AI Health Insights
Receive intelligent recommendations based on your biometrics, sleep, and activity patterns.
Real-time Monitoring
Track your vital signs, HRV, and recovery metrics throughout the day.
Goal Achievement
Set and crush your long-term fitness goals with adaptive check-ins and milestone tracking.
How It Works
Start optimizing in minutes
Connect Your Devices
Link your Whoop, Oura ring, and other health devices. Import your blood test results for a complete health profile.
Set Your Goals
Define your fitness objectives, whether it's building muscle, losing weight, improving sleep, or boosting energy levels.
Track Everything
Log meals by voice, automatically sync workouts, and let our AI analyze your biometrics in real-time.
Get Smarter Every Day
Receive personalized insights and adaptive recommendations that evolve as Baseline learns your patterns.
Trusted by Thousands
Results that speak for themselves
Goal Achievement Rate
Workouts Tracked
Active Users
App Store Rating
Testimonials
Loved by health enthusiasts
"Baseline completely changed how I approach my health. The voice tracking is incredibly convenient, and the insights from combining my Oura and blood data have been eye-opening."
"As a marathon runner, recovery is everything. Baseline helps me understand exactly when to push and when to rest based on my HRV and sleep data. Game changer."
"I love that I can just tell the app what I ate instead of searching through databases. The workout suggestions fit perfectly into my busy schedule."
Ready to take control of your health?
Join thousands of users who have transformed their health journey with Baseline. Start your free 14-day trial today.
No credit card required